Parenting doesn’t come with a handbook. For some parents, personal experiences shape the decision making capability for their child. While for others, it is about their gut instinct.

Shannon Cooper is a health fanatic. And from the moment she held her daughter in her arms, she decided to never feed her any sugar or processed food. From a very young age, Shannon has kept her daughter on a strict diet, one which she follows herself. And it wasn’t until years later when her daughter grew up, Shannon discovered what the diet’s outcome turned out to be.

Shannon Cooper

Shannon Cooper is a dedicated health enthusiast. She has spent years studying different kinds of food. As a result, she has gained abundant knowledge about food that is healthy for us to incorporate into our diet and food that we should stay away from. She grew up in Australia and built her career in this field as a Health and Wellness Coach.